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[Benefits of Headstands]: Improve circulation in the body, increase core strength, relieve anxiety and stress, promotes healthy skin and fights sickness, realign the spine, improve digestion and metabolism, improves posture and strengthens the lungs and so many more.
[Widely Aapplication]: Headstand bench is perfect for practice head stand, shoulderstand, handstand and various poses; Ideal for both beginner and experience sportsmen. When we have a break, we can even use it as a sofa and shoes to replace the stool, the stool is multi-purpose

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BUILT TO ENDURE THE TOUGHEST SLAMS: With a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance.
EXPAND AND INTENSIFY YOUR WORKOUT PROGRAM: Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push ups, squats, and plyo jumps.

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FULL BODY WORKOUT – The Marcy Folding Standard Weight Bench offers a full body workout so you can chisel your body the way you want it. Get a balanced physique by training with the weight bench’s arm curl facets, back and seat pads or the leg developer.
ADJUSTABLE SEAT – Seat and back pads can be readjusted into different positions. You can arrange the bench into an incline, decline, or flat position. This is useful not only for weight lifting workouts but also for manual, equipment-free exercises.